25 min - Step Accumulator EMOM

Updated: Dec 29, 2022

Move 25 min No Equipment - Step Accumulator EMOM

Required:

Water & Hand Towel

Exercise Mat

Workout Format:

20 minutes constant movement Bodyweight exercises on each minute

Click the play button to join in with the workout.

How did you find your workout today?

Please take a couple of minutes to let me know 👇

JAMES

Recent Posts

ADD IMAGE Duration: 15-20 mins Equipment: No equipment required A Bird Dog CLICK HERE TO VIEW EXERCISE Coaching Notes: Using your...

Unknown member

Nov 08, 2022

First one in felt like a total beginner - who needed last 60 seconds to finish off already was!!! 😂😂