
Â
Move 25 min No Equipment - Step Accumulator EMOM
Required:
Water & Hand Towel
Exercise Mat
Workout Format:
20 minutes constant movement Bodyweight exercises on each minute
Â
Click the play button to join in with the workout.
Â
How did you find your workout today?
Please take a couple of minutes to let me know 👇
JAMES
First one in felt like a total beginner - who needed last 60 seconds to finish off already was!!! 😂😂