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25 min - Step Accumulator EMOM

Writer: James LavelleJames Lavelle

Updated: Dec 29, 2022

 

Move 25 min No Equipment - Step Accumulator EMOM


Required:

Water & Hand Towel

Exercise Mat


Workout Format:

20 minutes constant movement Bodyweight exercises on each minute


 


Click the play button to join in with the workout.


 

How did you find your workout today?


Please take a couple of minutes to let me know 👇



JAMES

 
 
 

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1 Comment


Unknown member
Nov 08, 2022

First one in felt like a total beginner - who needed last 60 seconds to finish off already was!!! 😂😂

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