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30 min - HIIT Trisets

Writer: James LavelleJames Lavelle

 

Sweat 30 min HIIT Trisets


Required:

Water & Hand Towel

Exercise Mat


Workout Format:

12 sets of 30/30/30


 


Click the play button to join in with the workout.


 

How did you find your workout today?


Please take a couple of minutes to let me know 👇



JAMES

 
 
 

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