30 min - HIIT Giant Sets

Oct 8, 20221 min read

Sweat 30 min HIIT Giant Sets

Required:

Water & Hand Towel

Exercise Mat

Workout Format:

20/20/20/20/20 work with 20 rest x 6 sets

60 secs recovery

Repeat

Click the play button to join in with the workout.

How did you find your workout today?

Please take a couple of minutes to let me know 👇

JAMES

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