30 min - HIIT 40/20

Oct 8, 20221 min read

Sweat 30 min HIIT 40/20

Required:

Water & Hand Towel

Exercise Mat

Workout Format:

24 sets of 40/20

Click the play button to join in with the workout.

How did you find your workout today?

Please take a couple of minutes to let me know 👇

JAMES

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