Sweat 25 min Dumbbell HIIT Supersets
Required:
Water & Hand Towel
Exercise Mat
Dumbbells
Workout Format:
60/30 secs work with 30 rest x 5
Recover and Repeat
Click the play button to join in with the workout.
How did you find your workout today?
Please take a couple of minutes to let me know 👇
JAMES
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