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James Lavelle
Dec 4, 20245 min read
How to have success on your fat loss journey
“If successful and unsuccessful people share the same goals, then the goal cannot be what differentiates the winners from the losers”...
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James Lavelle
Jan 9, 20232 min read
5 things I'd do if I wanted to lose weight this year
1 . Ask myself why❓ Why do I want to lose weight? Dive fu*king deep on this. Surface level answers like ‘to look better’ will see you...
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